Lethbridge Fitness Club - Sun Seekers Tanning - Booster Juice

You are here: Home Personal Training Sherry Hazelaar

Sherry Hazelaar, Fitness Director

 

  As Fitness Director, Personal Trainer and Head STOTT PILATES®­ Instructor, Sherry strives to help others achieve their health and fitness goals. Sherry holds a Bachelor of Science Degree specializing in Kinesiology and is certified through AFLCA and CSEP. Sherry is also a certified STOTT PILATES® instructor teaching matwork classes and providing one on one training on the Reformer, the key piece of pilates equipment.

 

Contact Sherry at This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

Upcoming Classes

  • Zumba
    February 22, 2012 (12:10 PM - 12:50 PM)

    This Latin inspired, easy to follow, dance-fitness party will help you burn 500 calories per class.


  • Zumba
    February 22, 2012 (5:20 PM - 6:20 PM)

    This Latin inspired, easy to follow, dance-fitness party will help you burn 500 calories per class.


  • Strength & Cycle (Register NOT required)
    February 22, 2012 (6:30 PM - 7:30 PM)

    An intense total body workout of strength training mixed with cardio drills on the bike that will bring you results in no time! 

    Registration NOT required.
      
     


  • Hatha Yoga
    February 22, 2012 (7:30 PM - 8:30 PM)

    Relax , stretch and breath deeply in this all levels class. Enjoy taking time to yourself and learning basic yoga stretches that address everyday discomfort. 


  • Cycle
    February 23, 2012 (6:00 AM - 6:45 AM)

    Crank it up with this unbeatable all levels workout on a stationary bike. Optimize cardiovascular fitness and calorie burn hills, sprints, power drills, intervals and much more.

    Register at...


  • Zumba Toning
    February 23, 2012 (9:00 AM - 10:00 AM)

    A combination of body sculpting exercises with high energy cardio to sculpt your body while having a total blast!


  • Body Sculpt Express
    February 23, 2012 (12:10 PM - 12:50 PM)

View Full Calendar