I have been Personal Training for 23 years and still love it. I started sharing what I learned from my own training in competitive bodybuilding, to training others for the same. I work at helping others get the most out of their busy schedules, to make it manageable to live a healthy lifestyle while juggling busy work loads and family. I received my Certification with the National Federation of Professional Trainers in 2000 and have enjoyed a career sharing what I have learned over the years with many clients from ages 14-75 and all walks of life. I spent 3 years working with the Warner Hockey School working with the staff on team nutrition and the importance of eating well for sports performance. I enjoy hiking, golfing, mountain biking, photography and pretty much anything associated with technology. I have been at Lethbridge Fitness since its beginning making many great friends throughout the years.
I have been training with Ken for over 15 years, he keeps me motivated and ensures my time spent at the gym is productive and effective. – Mark Nicholson