Lethbridge Fitness Club - Sun Seekers Tanning - Booster Juice

Class Schedule

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Lethbridge Fitness Club

New! Zumba Fitness At Lethbridge Fitness Club

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

Lethbridge Fitness Club is Always Different! Always New!

Come try a Zumba® Fitness Class Today! 

Click Here To View Our Class Schedule
or 
Click Here To Contact Us For More Information 

 

New At Lethbridge Fitness Club TRX Suspension Training!

The Navy Seals developed it, professional athletes embraced it, and now you can try it at the Lethbridge Fitness Club!

The TRX Suspension Trainer System is being hailed as the Best Total-Body tool by Men’s Health Magazine and has been seen on the hit TV show, Biggest Loser

Click For More Information ...

   

Welcome To Lethbridge Fitness Club

Welcome to The Lethbridge Fitness Club we are Lethbridge's #1 Gym.  Always different.  Always new! The Lethbridge Fitness Club is locally owned and operated.  We are the largest and longest running health club and gym in Lethbridge, over 15 years, and are recognized for our passion and experience as an authority in Fitness in Southern Alberta. We're the gym for you!

At The Lethbridge Fitness Club we will inspire our members with unrivaled energy and provide top exercise equipment, fitness knowledge and customer service for our members to achieve success. We strive to be Lethbridge's first choice for health and fitness solutions; our expertise combined with our friendly staff make our gym suitable to everyone's needs.

   

Fitness Club News

Gym Jam!

Gym Jam! at Lethbridge Fitness Club

Ask staff members for details

Lethbridge fitness club gym jam music by Sounds Unlimited

Live Music Entertainment

Featuring "Total Request Hour"
Work out LOUD to YOUR requests

Giveaways and Prizes 
Tanning,  Booster Juice, Clothing
 
First Tuesday of every month
7-9 pm

Next Gym Jam

 

 

Cnn Health News

Health and Fitness: News & Videos about Health and Fitness - CNN.com
Find stories, videos, and photos about Health and Fitness from CNN.com.
Health and Fitness: News & Videos about Health and Fitness - CNN.com
  • Obamacare should be a GOP rallying cry
    The Obama administration's breach of religious freedom and freedom of conscience through the Health and Human Services agency's contraception mandate has reignited the national conversation about the Patient Protection and Affordable Care Act, or "Obamacare."
  • Santorum challenges policy on prenatal testing
    The government shouldn't make health care providers fully cover prenatal tests like amniocentesis, which can determine the possibility of Down syndrome or other fetal problems, Republican presidential hopeful Rick Santorum said Sunday.
  • Why is it so hard for kids to lose weight?
    Lyn McDonald is doing everything right.
  • NBA legend Robertson raising awareness after cancer fight
    ORLANDO, Fla. (AP) -- Oscar Robertson is stepping back into the spotlight.
  • Obese children outgrowing kids' clothing and furniture
    In middle school, Taylor LeBaron struggled to fit into his seat. The desks in class had a ceramic plate attached to the chair.
  • Sinus infection? Antibiotics won't help
    Roughly 20% of the antibiotic prescriptions written in the United States for adults each year are for sinus infections. That's an impressive statistic, given that doctors and public health officials have long doubted that antibiotics can successfully treat the condition.
  • When Valentine's Day is dangerous for kids
    Today on Valentine's Day, my daughter and I will sift through the candy she receives from her third-grade classmates and throw most of it away. Although the tradition of trading chocolate and sugared hearts seems harmless, it actually poses a risk to my daughter and the millions of other American children who suffer from severe food allergies.
  • Self-awareness, self-control critical to addicts' recovery, experts say
    For a recovering addict, reveling at a party or having pills in your room can be seen as a sign you are in control, having successfully defeated your demons -- or just as likely, experts say, a sign of weakness that could lead to a dangerous, if not deadly, outcome.
  • Contraception controversy consumes D.C., campaign
    Congressional Democrats and Republicans escalated their rhetorical war Thursday over a pending federal rule requiring religiously affiliated employers to provide full contraception coverage to women -- one day after hints emerged of a possible compromise between the White House and conservative religious critics.

TRX Bootcamp

TRX Morning Boot Camp Lethbridge Fitness Club

Click for more details

Upcoming Classes

  • Zumba
    February 22, 2012 (12:10 PM - 12:50 PM)

    This Latin inspired, easy to follow, dance-fitness party will help you burn 500 calories per class.


  • Zumba
    February 22, 2012 (5:20 PM - 6:20 PM)

    This Latin inspired, easy to follow, dance-fitness party will help you burn 500 calories per class.


  • Strength & Cycle (Register NOT required)
    February 22, 2012 (6:30 PM - 7:30 PM)

    An intense total body workout of strength training mixed with cardio drills on the bike that will bring you results in no time! 

    Registration NOT required.
      
     


  • Hatha Yoga
    February 22, 2012 (7:30 PM - 8:30 PM)

    Relax , stretch and breath deeply in this all levels class. Enjoy taking time to yourself and learning basic yoga stretches that address everyday discomfort. 


  • Cycle
    February 23, 2012 (6:00 AM - 6:45 AM)

    Crank it up with this unbeatable all levels workout on a stationary bike. Optimize cardiovascular fitness and calorie burn hills, sprints, power drills, intervals and much more.

    Register at...


  • Zumba Toning
    February 23, 2012 (9:00 AM - 10:00 AM)

    A combination of body sculpting exercises with high energy cardio to sculpt your body while having a total blast!


  • Body Sculpt Express
    February 23, 2012 (12:10 PM - 12:50 PM)

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