Class Schedule2012 Class Schedule
Power Pilates - An intermediate to advanced level Pilates class with hand weights for a challenging total body workout that will create strength and definition from head to toe.
Mondays 10:00 - 10:50 am
- March 12 - May 7, no class April 9
- May 14 - June 25 , no class May 21
Mondays 6:30 - 7:20 pm
- March 12 - May 7, no class April 9
- May 14 - June 25, no class May 21
Pilates TRX Fusion- An all levels class taking your Pilates practice onto the TRX to further challenge your strength and stability.
Mondays 7:30 - 8:20 pm
- March 12 - May 7, no class April 9
- May 14 - June 25, no class May 21
Thursdays 10:10 - 11:00 am
- March 8 - April 26
- May 17 - June 21
Standing Pilates - An all levels workout that combines the techniques of Pilates, yoga and dance conditioning to create a flowing routine that challenges the strength and stamina of the entire body. Small props are incorporated to create a powerful workout and a strong and graceful body.
Wednesdays 6:30 - 7:20 pm
- May 16 - June 20
Pilates with Props
A beginner to intermediate level class of matwork Pilates with all the props - stability balls, toning balls, gliders, foam rollers, mini balls and flexbands.
Wednesdays 6:30 - 7:20 pm
- March 7 - April 25