Class Schedule

November 2014
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Lethbridge Fitness Club

The Lethbridge Fitness Club is proud to introduce Thin and Healthy's Total Solution

Lose weight and keep it off for good.

  • With Thin and Healthy's Total Solution we GUARANTEE an average weight loss of 2-7 lbs per week, and losing the weight is easy with our program. The Thin and Healthy program focuses on 3 core areas which include Food, Movement and Motivation.

The appropriate balance between these core areas will result in developing not only the body you desire, but self confidence and personal development as well.

Our Program includes several components designed to teach you a healthier, happier, more balanced lifestyle so you will never need to lose weight again.

Call to set up a free consultation today! 403-320-1781

 

Welcome To Lethbridge Fitness Club

Welcome to The Lethbridge Fitness Club we are Lethbridge's #1 Gym.  Always different.  Always new! The Lethbridge Fitness Club is locally owned and operated.  We are the largest and longest running health club and gym in Lethbridge, over 15 years, and are recognized for our passion and experience as an authority in Fitness in Southern Alberta. We're the gym for you!

At The Lethbridge Fitness Club we will inspire our members with unrivaled energy and provide top exercise equipment, fitness knowledge and customer service for our members to achieve success. We strive to be Lethbridge's first choice for health and fitness solutions; our expertise combined with our friendly staff make our gym suitable to everyone's needs.

   

New! Zumba Fitness At Lethbridge Fitness Club

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

Lethbridge Fitness Club is Always Different! Always New!

Come try a Zumba® Fitness Class Today! 

Click Here To View Our Class Schedule
or 
Click Here To Contact Us For More Information 

   

TRX Suspension Training!

The Navy Seals developed it, professional athletes embraced it, and now you can try it at the Lethbridge Fitness Club!

The TRX Suspension Trainer System is being hailed as the Best Total-Body tool by Men’s Health Magazine and has been seen on the hit TV show, Biggest Loser

Click For More Information ...

   

Fitness Club News

Gym Jam!

Gym Jam! at Lethbridge Fitness Club

Ask staff members for details

Lethbridge fitness club gym jam music by Sounds Unlimited

Live Music Entertainment

Featuring "Total Request Hour"
Work out LOUD to YOUR requests

Giveaways and Prizes 
Tanning,  Booster Juice, Clothing
 
First Tuesday of every month
7-9 pm

Next Gym Jam

 

 

Cnn Health News

CNN.com - Top Stories
CNN.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more.
CNN.com - Top Stories
  • Deadly failure wrecks Virgin Galactic craft
    The manned Virgin Galactic flight, a test for possible space tourism, broke apart during a test over the Mojave Desert, killing one pilot and injuring a second pilot, who parachuted to the ground.
  • Mudslide hits SoCal homes
    A California mudslide prompted the evacuation of 11 homes in in Ventura County, about an hour north of Los Angeles.
  • School shooting
    A third teenage girl has died from last week's shooting at a Washington state high school.
  • Marine freed
    U.S. Marine reservist Sgt. Andrew Paul Tahmooressi arrived in Miami on Saturday after he was freed from detention in Mexico, where he was held for seven months.
  • Marine freed from Mexican prison
    U.S. Marine reservist Sgt. Andrew Paul Tahmooressi arrived in Miami on Saturday after he was freed from detention in Mexico, where he was held for seven months.
  • 'Death to America' Iran treats Bourdain well
    Anthony Bourdain travels to Iran where he and his crew are welcomed with open arms. Watch Parts Unknown Sunday 9pm EST.
  • Greatest sports event of 20th century?
    Rumble in the Jungle: 40 years on
  • All 3 girls were 13,
    two of them twins
    A speeding car struck and killed three girls, including twins, who were trick-or-treating in Santa Ana, California, authorities said. The girls, all 13, were in costume and carrying bags of candy in a residential area.
  • SpaceShipTwo
    The first sign there was a problem with Virgin Galactic's SpaceShipTwo came at about 45,000 feet, just two minutes after the spaceplane separated from the jet-powered aircraft that carried it aloft.

TRX Bootcamp

Upcoming Classes

  • Cycle
    November 01, 2014 (9:00 AM - 10:00 AM)

    Crank it up with this unbeatable all levels workout on a stationary bike. Optimize cardiovascular fitness and calorie burn with hills, sprints, power drills, intervals and much more.

    Register...


  • Zumba
    November 01, 2014 (9:00 AM - 10:00 AM)

    This Latin inspired, easy to follow, dance-fitness party will help you burn 500 calories per class.


  • Hot Power Yoga
    November 01, 2014 (10:10 AM - 11:10 AM)

  • Muscle Tension Release
    November 01, 2014 (11:15 AM - 11:45 AM)

    Release muscle tension, decrease pain and erase the negative effects of active living with the use of a foam roller and small balls. 


  • Cycle & Core
    November 03, 2014 (9:00 AM - 10:00 AM)

    Crank it up with this unbeatable all levels workout on a stationary bike. Optimize cardiovascular fitness and calorie burn with hills, sprints, power drills, intervals and much more.  Follow it...


  • Hatha Yoga
    November 03, 2014 (12:10 PM - 12:50 PM)

    Relax , stretch and breath deeply in this all levels class. Enjoy taking time to yourself and learning basic yoga stretches that address everyday discomfort.

     


  • Zumba
    November 03, 2014 (5:20 PM - 6:20 PM)

    This Latin inspired, easy to follow, dance-fitness party will help you burn 500 calories per class.


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