Class Schedule

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Lethbridge Fitness Club

The Lethbridge Fitness Club is proud to introduce Thin and Healthy's Total Solution

Lose weight and keep it off for good.

  • With Thin and Healthy's Total Solution we GUARANTEE an average weight loss of 2-7 lbs per week, and losing the weight is easy with our program. The Thin and Healthy program focuses on 3 core areas which include Food, Movement and Motivation.

The appropriate balance between these core areas will result in developing not only the body you desire, but self confidence and personal development as well.

Our Program includes several components designed to teach you a healthier, happier, more balanced lifestyle so you will never need to lose weight again.

Call to set up a free consultation today! 403-320-1781

 

Welcome To Lethbridge Fitness Club

Welcome to The Lethbridge Fitness Club we are Lethbridge's #1 Gym.  Always different.  Always new! The Lethbridge Fitness Club is locally owned and operated.  We are the largest and longest running health club and gym in Lethbridge, over 15 years, and are recognized for our passion and experience as an authority in Fitness in Southern Alberta. We're the gym for you!

At The Lethbridge Fitness Club we will inspire our members with unrivaled energy and provide top exercise equipment, fitness knowledge and customer service for our members to achieve success. We strive to be Lethbridge's first choice for health and fitness solutions; our expertise combined with our friendly staff make our gym suitable to everyone's needs.

   

New! Zumba Fitness At Lethbridge Fitness Club

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

Lethbridge Fitness Club is Always Different! Always New!

Come try a Zumba® Fitness Class Today! 

Click Here To View Our Class Schedule
or 
Click Here To Contact Us For More Information 

   

TRX Suspension Training!

The Navy Seals developed it, professional athletes embraced it, and now you can try it at the Lethbridge Fitness Club!

The TRX Suspension Trainer System is being hailed as the Best Total-Body tool by Men’s Health Magazine and has been seen on the hit TV show, Biggest Loser

Click For More Information ...

   

Fitness Club News

Gym Jam!

Gym Jam! at Lethbridge Fitness Club

Ask staff members for details

Lethbridge fitness club gym jam music by Sounds Unlimited

Live Music Entertainment

Featuring "Total Request Hour"
Work out LOUD to YOUR requests

Giveaways and Prizes 
Tanning,  Booster Juice, Clothing
 
First Tuesday of every month
7-9 pm

Next Gym Jam

 

 

Cnn Health News

CNN.com - Top Stories
CNN.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more.
CNN.com - Top Stories
  • Cheesy Thanksgiving
    It's no wonder the holidays and macaroni and cheese go together so well: They're both warm, comforting and filled with more than their share of cheesy moments.
  • Israel: Hamas terror plot foiled
    Israeli security forces say they have broken up a wide-ranging terror plot, which would have included attacks on a football stadium, abductions and car bombings.
  • Opinion: Uncomfortable truths
    Last week, after the Senate defeated a measure to authorize the Keystone XL Pipeline by a single vote, a Native American sitting in the gallery broke into a traditional victory song. Greg Grey Cloud, of Lakota and Dakota heritage, was quickly detained and hauled out of the Capitol.
  • By the numbers
    Do you know where Thanksgiving ranks on American's list of favorite holidays? Or how about the number of years the NFL has played on turkey day?
  • Cricket star dies after being hit in head
    Australia cricket star Phil Hughes has died after being hit in the head by a ball on Tuesday. The South Australian, who would have turned 26 Sunday, died after failing to recover from the injury.
  • 'Language' gap impedes dialogue
    Racism doesn't "wear a hood" any more -- for many minorities it's something that affects their daily lives, and manifests itself as a racially biased lens.
  • Ebola vaccine trial 'positive'
    The first human trial of an experimental Ebola vaccine has produced promising results, U.S. scientists said, raising hopes that protection from the deadly disease may be on the horizon.
  • Opinion: Boycott Black Friday
    With #BlackoutBlackFriday, a group of blacks are urging African Americans to use their economic clout to protest police brutality.
  • LZ: America, we have a problem
    We all have to have the courage to admit the country has a problem, and it's not just for minorities, but for all of us, says LZ Granderson following the Ferguson grand jury decision

TRX Bootcamp

Upcoming Classes

  • 50/50
    November 27, 2014 (9:00 AM - 10:00 AM)

    Half cardio and half strength training.  The cardio varies each week (step, hi low, zumba, intervals) to complement the weight training workout.


  • Body Sculpt
    November 27, 2014 (12:10 PM - 12:50 PM)

    An invigorating head to toe resistance training workout suitable for all levels.


  • Pump & Grind
    November 27, 2014 (5:20 PM - 6:20 PM)

    An upper body focused strength training class with cardio intervals.


  • Cycle
    November 27, 2014 (6:30 PM - 7:30 PM)

    Crank it up with this unbeatable all levels workout. Optimize cardiovascular fitness and calorie burn with hills, sprints, power drills, intervals and much more.

     

    All cycle classes: ...


  • Hot Power Yoga
    November 27, 2014 (6:30 PM - 7:45 PM)

    The room is heated to 25 degrees - prepare to sweat, lengthen and strengthen your muscles! 


  • Yoga Flow
    November 28, 2014 (9:00 AM - 10:00 AM)

    A brisk flowing vinyasa format. Tone all major muscle groups during the first part of this class & then the pace slows down to focus on deeper stretches.


  • Cycle
    November 28, 2014 (12:10 PM - 12:50 PM)

    Crank it up with this unbeatable all levels workout on a stationary bike. Optimize cardiovascular fitness and calorie burn with hills, sprints, power drills, intervals and much more.

    Register...


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