Class Schedule

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Lethbridge Fitness Club

The Lethbridge Fitness Club is proud to introduce Thin and Healthy's Total Solution

Lose weight and keep it off for good.

  • With Thin and Healthy's Total Solution we GUARANTEE an average weight loss of 2-7 lbs per week, and losing the weight is easy with our program. The Thin and Healthy program focuses on 3 core areas which include Food, Movement and Motivation.

The appropriate balance between these core areas will result in developing not only the body you desire, but self confidence and personal development as well.

Our Program includes several components designed to teach you a healthier, happier, more balanced lifestyle so you will never need to lose weight again.

Call to set up a free consultation today! 403-320-1781

 

Welcome To Lethbridge Fitness Club

Welcome to The Lethbridge Fitness Club we are Lethbridge's #1 Gym.  Always different.  Always new! The Lethbridge Fitness Club is locally owned and operated.  We are the largest and longest running health club and gym in Lethbridge, over 15 years, and are recognized for our passion and experience as an authority in Fitness in Southern Alberta. We're the gym for you!

At The Lethbridge Fitness Club we will inspire our members with unrivaled energy and provide top exercise equipment, fitness knowledge and customer service for our members to achieve success. We strive to be Lethbridge's first choice for health and fitness solutions; our expertise combined with our friendly staff make our gym suitable to everyone's needs.

   

New! Zumba Fitness At Lethbridge Fitness Club

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

Lethbridge Fitness Club is Always Different! Always New!

Come try a Zumba® Fitness Class Today! 

Click Here To View Our Class Schedule
or 
Click Here To Contact Us For More Information 

   

TRX Suspension Training!

The Navy Seals developed it, professional athletes embraced it, and now you can try it at the Lethbridge Fitness Club!

The TRX Suspension Trainer System is being hailed as the Best Total-Body tool by Men’s Health Magazine and has been seen on the hit TV show, Biggest Loser

Click For More Information ...

   

Fitness Club News

Gym Jam!

Gym Jam! at Lethbridge Fitness Club

Ask staff members for details

Lethbridge fitness club gym jam music by Sounds Unlimited

Live Music Entertainment

Featuring "Total Request Hour"
Work out LOUD to YOUR requests

Giveaways and Prizes 
Tanning,  Booster Juice, Clothing
 
First Tuesday of every month
7-9 pm

Next Gym Jam

 

 

Cnn Health News

CNN.com - Top Stories
CNN.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more.
CNN.com - Top Stories
  • 'These kids are already powerful'
    Growing up in Guatemala, Juan Pablo Romero Fuentes watched many of his peers succumb to drugs, gangs and crime.
  • 'Largest-ever group' at MH17 site
    The largest group yet of international monitors and experts reached the crash site of Malaysia Airlines Flight 17 in eastern Ukraine on Friday, where they will push forward with the grisly task of recovering human remains.
  • Stephen Smith entitled to his opinions
    After football player Ray Rice was caught on video dragging his unconscious fiancee out of an elevator, his attorney called the incident a "very minor physical altercation." Where I'm from, when one combatant in a fight gets knocked out, that is no longer "minor."
  • Why Obama should care about Ebola
    President Barack Obama will convene a summit Monday at the White House of the heads of every key African nation -- except three: Ebola-plagued Liberia, Guinea and Sierra Leone. And as of now, the African Ebola epidemic, the largest on record, is not officially on the summit agenda.
  • 72-hour cease-fire fails in 90 minutes
    A truce in Gaza unraveled less than two hours after it took effect. Both sides say the other violated terms of the agreement.
  • Neverland Ranch: Take a buyer's tour
    Michael Jackson's Neverland Ranch may be changing hands. A look at what the new owners will get.
  • He made steak over lava
    The first steak ever grilled, on lava! Jeanne Moos reports this gastronomic eruption tasted like "the best steak ever."
  • Reporter eats 'unhealthiest' meal
    A new survey calls Red Robin's "Monster" burger the "single unhealthiest" meal at a chain restaurant. KXTV reports.
  • Rare lobster was found WHERE?!
    Social media helps find home for rare lobster. Central Florida News 13 has the story.

TRX Bootcamp

Upcoming Classes

  • Yoga Flow
    August 01, 2014 (9:00 AM - 10:00 AM)

    A brisk flowing vinyasa format. Tone all major muscle groups during the first part of this class & then the pace slows down to focus on deeper stretches.


  • Cycle
    August 01, 2014 (12:10 PM - 12:50 PM)

    Crank it up with this unbeatable all levels workout on a stationary bike. Optimize cardiovascular fitness and calorie burn with hills, sprints, power drills, intervals and much more.

    Register...


  • No Class
    August 02, 2014 (9:00 AM - 10:00 AM)

    This Latin inspired, easy to follow, dance-fitness party will help you burn 500 calories per class.


  • No Class
    August 02, 2014 (9:00 AM - 10:00 AM)

    Crank it up with this unbeatable all levels workout on a stationary bike. Optimize cardiovascular fitness and calorie burn with hills, sprints, power drills, intervals and much more.

    Register...


  • No Class
    August 02, 2014 (10:30 AM - 11:30 AM)

    The room is heated to 25 degrees - prepare to sweat, strengthen and lengthen your muscles!


  • No Class
    August 04, 2014 (9:00 AM - 10:00 AM)

    Crank it up with this unbeatable all levels workout on a stationary bike. Optimize cardiovascular fitness and calorie burn with hills, sprints, power drills, intervals and much more.  Follow it...


  • No Class
    August 04, 2014 (12:10 PM - 12:50 PM)

    Relax , stretch and breath deeply in this all levels class. Enjoy taking time to yourself and learning basic yoga stretches that address everyday discomfort.

     


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