Class Schedule

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Lethbridge Fitness Club

The Lethbridge Fitness Club is proud to introduce Thin and Healthy's Total Solution

Lose weight and keep it off for good.

  • With Thin and Healthy's Total Solution we GUARANTEE an average weight loss of 2-7 lbs per week, and losing the weight is easy with our program. The Thin and Healthy program focuses on 3 core areas which include Food, Movement and Motivation.

The appropriate balance between these core areas will result in developing not only the body you desire, but self confidence and personal development as well.

Our Program includes several components designed to teach you a healthier, happier, more balanced lifestyle so you will never need to lose weight again.

Call to set up a free consultation today! 403-320-1781

 

Welcome To Lethbridge Fitness Club

Welcome to The Lethbridge Fitness Club we are Lethbridge's #1 Gym.  Always different.  Always new! The Lethbridge Fitness Club is locally owned and operated.  We are the largest and longest running health club and gym in Lethbridge, over 15 years, and are recognized for our passion and experience as an authority in Fitness in Southern Alberta. We're the gym for you!

At The Lethbridge Fitness Club we will inspire our members with unrivaled energy and provide top exercise equipment, fitness knowledge and customer service for our members to achieve success. We strive to be Lethbridge's first choice for health and fitness solutions; our expertise combined with our friendly staff make our gym suitable to everyone's needs.

   

New! Zumba Fitness At Lethbridge Fitness Club

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

Lethbridge Fitness Club is Always Different! Always New!

Come try a Zumba® Fitness Class Today! 

Click Here To View Our Class Schedule
or 
Click Here To Contact Us For More Information 

   

TRX Suspension Training!

The Navy Seals developed it, professional athletes embraced it, and now you can try it at the Lethbridge Fitness Club!

The TRX Suspension Trainer System is being hailed as the Best Total-Body tool by Men’s Health Magazine and has been seen on the hit TV show, Biggest Loser

Click For More Information ...

   

Fitness Club News

Gym Jam!

Gym Jam! at Lethbridge Fitness Club

Ask staff members for details

Lethbridge fitness club gym jam music by Sounds Unlimited

Live Music Entertainment

Featuring "Total Request Hour"
Work out LOUD to YOUR requests

Giveaways and Prizes 
Tanning,  Booster Juice, Clothing
 
First Tuesday of every month
7-9 pm

Next Gym Jam

 

 

Cnn Health News

CNN.com - Top Stories
CNN.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more.
CNN.com - Top Stories
  • N.Korea: U.S. man wanted prison
    An American sentenced in North Korea ripped up his visa so he could go to prison and expose human rights violations there, state media said Saturday.
  • Hostage's wife pleads with ISIS
    Alan Henning, an English taxi driver, was part of a team of volunteers traveling to Syria to deliver aid when he was abducted in December 2013.
  • Nationwide lockdown
    Sierra Leone starts a three-day nationwide lockdown Friday in an effort to halt an Ebola outbreak that has left thousands dead in the region.
  • Workers massacred in Guinea
    The bodies of 8 people were found after having been killed by villagers. CNN's Nima Elbagir has the details.
  • ISIS
    Alan Henning, an English taxi driver, was part of a team of volunteers traveling to Syria to deliver aid when he was abducted in December 2013.
  • Grandkids killed
    A man who killed his daughter, six grandchildren and then himself in a shooting in north-central Florida was a convicted felon and wasn't allowed to possess the gun he used, police said Friday.
  • Boko Haram
    The swap would involve the release of 30 Boko Haram commanders in the custody of the Nigerian government for the more than 200 kidnapped Chibok school girls, a source says.
  • 3 women, man hospitalized
    A University of Wisconsin-Milwaukee fraternity is being investigated on suspicion that members put "date rape" drugs into drinks at a party, search warrants say.
  • Jameis Winston
    Florida State quarterback Jameis Winston will miss all of Saturday night's marquee game against Clemson --- not just one half as previously announced -- because of a vulgar comment witnesses said he made on campus this week, the school said.

TRX Bootcamp

Upcoming Classes

  • Cycle & Core
    September 22, 2014 (9:00 AM - 10:00 AM)

    Crank it up with this unbeatable all levels workout on a stationary bike. Optimize cardiovascular fitness and calorie burn with hills, sprints, power drills, intervals and much more.  Follow it...


  • Hatha Yoga
    September 22, 2014 (12:10 PM - 12:50 PM)

    Relax , stretch and breath deeply in this all levels class. Enjoy taking time to yourself and learning basic yoga stretches that address everyday discomfort.

     


  • Zumba
    September 22, 2014 (5:20 PM - 6:20 PM)

    This Latin inspired, easy to follow, dance-fitness party will help you burn 500 calories per class.


  • Cycle & Core
    September 22, 2014 (6:20 PM - 7:20 PM)

    Challenge your body with a combination of spinning followed by core strengthening exercises.

    Register at the front desk to reserve a bike. Same day registration starting at 7 am -...


  • H.I.T. (Fitness Room)
    September 23, 2014 (9:00 AM - 10:00 AM)

    H.I.T. = High Intensity Training. This class combines intense resistance training and cardio intervals with very short bouts of rest. Class meets downstairs in the Fitness Room.


  • H.I.T. (Upstairs)
    September 23, 2014 (12:10 PM - 12:50 PM)

    H.I.T. = High Intensity Training. This class combines intense resistance training and cardio intervals with very short bouts of rest. Class meets upstairs.


  • H.I.T. (Upstairs)
    September 23, 2014 (5:20 PM - 6:20 PM)

    H.I.T. = High intensity training.  This class combines intense resistance training and cardio intervals with very short bouts of rest. 


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