Class Schedule

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Lethbridge Fitness Club

The Lethbridge Fitness Club is proud to introduce Thin and Healthy's Total Solution

Lose weight and keep it off for good.

  • With Thin and Healthy's Total Solution we GUARANTEE an average weight loss of 2-7 lbs per week, and losing the weight is easy with our program. The Thin and Healthy program focuses on 3 core areas which include Food, Movement and Motivation.

The appropriate balance between these core areas will result in developing not only the body you desire, but self confidence and personal development as well.

Our Program includes several components designed to teach you a healthier, happier, more balanced lifestyle so you will never need to lose weight again.

Call to set up a free consultation today! 403-320-1781

 

Welcome To Lethbridge Fitness Club

Welcome to The Lethbridge Fitness Club we are Lethbridge's #1 Gym.  Always different.  Always new! The Lethbridge Fitness Club is locally owned and operated.  We are the largest and longest running health club and gym in Lethbridge, over 15 years, and are recognized for our passion and experience as an authority in Fitness in Southern Alberta. We're the gym for you!

At The Lethbridge Fitness Club we will inspire our members with unrivaled energy and provide top exercise equipment, fitness knowledge and customer service for our members to achieve success. We strive to be Lethbridge's first choice for health and fitness solutions; our expertise combined with our friendly staff make our gym suitable to everyone's needs.

   

New! Zumba Fitness At Lethbridge Fitness Club

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

Lethbridge Fitness Club is Always Different! Always New!

Come try a Zumba® Fitness Class Today! 

Click Here To View Our Class Schedule
or 
Click Here To Contact Us For More Information 

   

TRX Suspension Training!

The Navy Seals developed it, professional athletes embraced it, and now you can try it at the Lethbridge Fitness Club!

The TRX Suspension Trainer System is being hailed as the Best Total-Body tool by Men’s Health Magazine and has been seen on the hit TV show, Biggest Loser

Click For More Information ...

   

Fitness Club News

Gym Jam!

Gym Jam! at Lethbridge Fitness Club

Ask staff members for details

Lethbridge fitness club gym jam music by Sounds Unlimited

Live Music Entertainment

Featuring "Total Request Hour"
Work out LOUD to YOUR requests

Giveaways and Prizes 
Tanning,  Booster Juice, Clothing
 
First Tuesday of every month
7-9 pm

Next Gym Jam

 

 

Cnn Health News

CNN.com - Top Stories
CNN.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more.
CNN.com - Top Stories
  • Oh, baby: Look who's pregnant
    Country music star Carrie Underwood and husband Mike Fisher took to Twitter Monday to make an announcement: They are expecting their first child.
  • Israel lays claim to 1,000 acres
    Israel says nearly 1,000 acres in the Wadi Fukin valley would become "state land," clearing the way for the development of a new settlement.
  • Obama: 'I'd join a union'
    President Barack Obama told a large union audience in Wisconsin on Monday that while "Republicans in Congress love to say no," he is the one who "placed a bet on America's workers."
  • Classic rock band singer dies
    Jimi Jamison, who belted out the hits "The Search is Over" and "Burning Heart" for 1980s rock band Survivor, has died. He was 63.
  • Hacker leaks stars' private photos
    In a major breach of privacy, a hacker leaked a series of pictures allegedly showing Jennifer Lawrence and other female celebrities in the nude.
  • Hollywood stars targeted
    A hacker has leaked a series of pictures allegedly showing Jennifer Lawrence and other celebrities in the nude.
  • Opinion: Who's at fault?
    Peggy Drexler: How do you deal with the problem of very private photos being hacked and posted? Not by blaming the victims.
  • U.S.conducts operation in Somalia
    The operation Monday was against the Al-Shabaab network in Somalia, the Pentagon said, adding it is "assessing the results."
  • Why we love Jennifer Lawrence

TRX Bootcamp

Upcoming Classes

  • H.I.T. (Fitness Room)
    September 02, 2014 (9:00 AM - 10:00 AM)

    H.I.T. = High Intensity Training. This class combines intense resistance training and cardio intervals with very short bouts of rest. Class meets downstairs in the Fitness Room.


  • H.I.T. (Upstairs)
    September 02, 2014 (12:10 PM - 12:50 PM)

    H.I.T. = High Intensity Training. This class combines intense resistance training and cardio intervals with very short bouts of rest. Class meets upstairs.


  • H.I.T. (Upstairs)
    September 02, 2014 (5:20 PM - 6:20 PM)

    H.I.T. = High intensity training.  This class combines intense resistance training and cardio intervals with very short bouts of rest. 


  • Power Yoga
    September 02, 2014 (5:30 PM - 6:45 PM)

    A combination of traditional yoga with dynamic exercises to lengthen the body and challenge your muscles. 


  • Butts & Guts
    September 02, 2014 (7:00 PM - 8:00 PM)

    A strength training class focusing on the abs and legs with some athletic cardio to increase the intensity.


  • Cycle
    September 03, 2014 (9:00 AM - 10:00 AM)

    Register at the front desk to reserve a bike.  You can register after 4:00pm the day before the class.


  • Zumba
    September 03, 2014 (12:10 PM - 12:50 PM)

    This Latin inspired, easy to follow, dance-fitness party will help you burn 500 calories per class.


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