Class Schedule

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Lethbridge Fitness Club

The Lethbridge Fitness Club is proud to introduce Thin and Healthy's Total Solution

Lose weight and keep it off for good.

  • With Thin and Healthy's Total Solution we GUARANTEE an average weight loss of 2-7 lbs per week, and losing the weight is easy with our program. The Thin and Healthy program focuses on 3 core areas which include Food, Movement and Motivation.

The appropriate balance between these core areas will result in developing not only the body you desire, but self confidence and personal development as well.

Our Program includes several components designed to teach you a healthier, happier, more balanced lifestyle so you will never need to lose weight again.

Call to set up a free consultation today! 403-320-1781

 

Welcome To Lethbridge Fitness Club

Welcome to The Lethbridge Fitness Club we are Lethbridge's #1 Gym.  Always different.  Always new! The Lethbridge Fitness Club is locally owned and operated.  We are the largest and longest running health club and gym in Lethbridge, over 15 years, and are recognized for our passion and experience as an authority in Fitness in Southern Alberta. We're the gym for you!

At The Lethbridge Fitness Club we will inspire our members with unrivaled energy and provide top exercise equipment, fitness knowledge and customer service for our members to achieve success. We strive to be Lethbridge's first choice for health and fitness solutions; our expertise combined with our friendly staff make our gym suitable to everyone's needs.

   

New! Zumba Fitness At Lethbridge Fitness Club

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

Lethbridge Fitness Club is Always Different! Always New!

Come try a Zumba® Fitness Class Today! 

Click Here To View Our Class Schedule
or 
Click Here To Contact Us For More Information 

   

TRX Suspension Training!

The Navy Seals developed it, professional athletes embraced it, and now you can try it at the Lethbridge Fitness Club!

The TRX Suspension Trainer System is being hailed as the Best Total-Body tool by Men’s Health Magazine and has been seen on the hit TV show, Biggest Loser

Click For More Information ...

   

Fitness Club News

Gym Jam!

Gym Jam! at Lethbridge Fitness Club

Ask staff members for details

Lethbridge fitness club gym jam music by Sounds Unlimited

Live Music Entertainment

Featuring "Total Request Hour"
Work out LOUD to YOUR requests

Giveaways and Prizes 
Tanning,  Booster Juice, Clothing
 
First Tuesday of every month
7-9 pm

Next Gym Jam

 

 

Cnn Health News

CNN.com - Top Stories
CNN.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more.
CNN.com - Top Stories
  • 'Lucy' and badass women of sci-fi
    Three years ago, director Luc Besson tried to do prestige, directing an Oscar-bait biopic about Burmese political dissident Aung San Suu Kyi titled "The Lady."
  • Noted male model now a woman
    As a male model, Andrej Pejic blazed trails with an androgynous look that saw him walking the runway in women's fashion shows.
  • Armed cops storm commercial jet
    A passenger captured dramatic cell phone video of a Canadian SWAT team storming onto a Sunwing flight at Toronto's Pearson International Airport Friday. The video shows the police tactical team swarming onto the plane with their weapons drawn, yelling at passengers to get their hands up, and forcefully removing a 25-year-old man from the aircraft.
  • 'Bring me your puppies!'
    On Wednesday, I wrote a not-at-all controversial column on this website titled, "The argument for eating dog." The piece ran with a visual essay on CNN Photos about the illegal dog meat trade in Southeast Asia, which is just awful to look at. I argued that the dog trade should be cleaned up and made more humane -- but that the same should happen to factory farms here in the United States.
  • Intruder: I'm pregnant. Man: I shot her
    Tom Greer says he fought back when he was attacked by intruders at his Southern California home. Then he got his gun and fired at them and they ran.
  • Obama: Sue me for doing my job?
    President Obama didn't hold back his feelings about immigration at an event in Texas, but Congress had words for him too.
  • Israel issues cease-fire warning
    At least four Palestinians were killed on Friday in the West Bank during protests over the deaths of civilians in Gaza, according to medical sources.
  • Cheney: Impeaching Obama is a distraction
    Former Vice President Dick Cheney opposes Sarah Palin's call for the impeachment of Obama.
  • Tennis pro talks on-court proposal
    On a small tennis court in the Netherlands, love took center-stage. It had all the ingredients of a romantic fairytale -- the nervous suitor down on one knee in front of a crowd of strangers, hoping that months of planning would win the heart of the girl of his dreams.

TRX Bootcamp

Upcoming Classes

  • Cycle
    July 26, 2014 (9:00 AM - 10:00 AM)

    Crank it up with this unbeatable all levels workout on a stationary bike. Optimize cardiovascular fitness and calorie burn with hills, sprints, power drills, intervals and much more.

    Register...


  • Zumba
    July 26, 2014 (9:00 AM - 10:00 AM)

    This Latin inspired, easy to follow, dance-fitness party will help you burn 500 calories per class.


  • Hot Power Yoga
    July 26, 2014 (10:30 AM - 11:30 AM)

    The room is heated to 25 degrees - prepare to sweat, strengthen and lengthen your muscles!


  • Cycle & Core
    July 28, 2014 (9:00 AM - 10:00 AM)

    Crank it up with this unbeatable all levels workout on a stationary bike. Optimize cardiovascular fitness and calorie burn with hills, sprints, power drills, intervals and much more.  Follow it...


  • Hatha Yoga
    July 28, 2014 (12:10 PM - 12:50 PM)

    Relax , stretch and breath deeply in this all levels class. Enjoy taking time to yourself and learning basic yoga stretches that address everyday discomfort.

     


  • Zumba
    July 28, 2014 (5:20 PM - 6:20 PM)

    This Latin inspired, easy to follow, dance-fitness party will help you burn 500 calories per class.


  • Cycle & Core
    July 28, 2014 (6:20 PM - 7:20 PM)

    Challenge your body with a combination of spinning followed by core strengthening exercises.

    Register at the front desk to reserve a bike. Same day registration starting at 7 am -...


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