Class Schedule

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Lethbridge Fitness Club

The Lethbridge Fitness Club is proud to introduce Thin and Healthy's Total Solution

Lose weight and keep it off for good.

  • With Thin and Healthy's Total Solution we GUARANTEE an average weight loss of 2-7 lbs per week, and losing the weight is easy with our program. The Thin and Healthy program focuses on 3 core areas which include Food, Movement and Motivation.

The appropriate balance between these core areas will result in developing not only the body you desire, but self confidence and personal development as well.

Our Program includes several components designed to teach you a healthier, happier, more balanced lifestyle so you will never need to lose weight again.

Call to set up a free consultation today! 403-320-1781

 

Welcome To Lethbridge Fitness Club

Welcome to The Lethbridge Fitness Club we are Lethbridge's #1 Gym.  Always different.  Always new! The Lethbridge Fitness Club is locally owned and operated.  We are the largest and longest running health club and gym in Lethbridge, over 15 years, and are recognized for our passion and experience as an authority in Fitness in Southern Alberta. We're the gym for you!

At The Lethbridge Fitness Club we will inspire our members with unrivaled energy and provide top exercise equipment, fitness knowledge and customer service for our members to achieve success. We strive to be Lethbridge's first choice for health and fitness solutions; our expertise combined with our friendly staff make our gym suitable to everyone's needs.

   

New! Zumba Fitness At Lethbridge Fitness Club

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

Lethbridge Fitness Club is Always Different! Always New!

Come try a Zumba® Fitness Class Today! 

Click Here To View Our Class Schedule
or 
Click Here To Contact Us For More Information 

   

TRX Suspension Training!

The Navy Seals developed it, professional athletes embraced it, and now you can try it at the Lethbridge Fitness Club!

The TRX Suspension Trainer System is being hailed as the Best Total-Body tool by Men’s Health Magazine and has been seen on the hit TV show, Biggest Loser

Click For More Information ...

   

Fitness Club News

Gym Jam!

Gym Jam! at Lethbridge Fitness Club

Ask staff members for details

Lethbridge fitness club gym jam music by Sounds Unlimited

Live Music Entertainment

Featuring "Total Request Hour"
Work out LOUD to YOUR requests

Giveaways and Prizes 
Tanning,  Booster Juice, Clothing
 
First Tuesday of every month
7-9 pm

Next Gym Jam

 

 

Cnn Health News

CNN.com - Top Stories
CNN.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more.
CNN.com - Top Stories
  • Cries, screams greet 13 victims
    The bodies recovered Sunday were carried through a cordon of police -- who themselves shed tears -- and past wailing family members.
  • Suicide risk a concern
    South Korean officials have made mental health counselors available to the families of the missing. No one has approached them.
  • You can't wear that to prom
    For Holly Manson, a mom of three teens in Oakland, Maine, one simple saying has made the difference between absolute dread during prom season and actually welcoming the rite of passage.
  • Gunmen attack Pakistani news anchor
    Gunmen opened fire Saturday on a prominent Pakistani TV news anchor, an attack his brother linked to the nation's government despite its firm denial.
  • 'There is no hell like this'
    Located 12 miles from the accident site, Paeng Mok Harbor has become a refugee camp for the brokenhearted.
  • You won't believe what happens next
    A vending machines helps a woman narrowly escapes death after a truck plowed into a store where she was shopping.
  • Prom
    For Holly Manson, a mom of three teens in Oakland, Maine, one simple saying has made the difference between absolute dread during prom season and actually welcoming the rite of passage.
  • South Korean ferry
    The relatives of passengers on a capsized South Korean ferry cried loudly as authorities pulled body after body onshore Sunday morning, a solemn process that could be repeated many times over given the scores still missing.
  • Mastodon tooth
    Mastodons -- elephant-like beasts that lumbered across North America more than 10,000 years ago -- are long extinct, but apparently it wasn't tooth decay that did them in.

TRX Bootcamp

Upcoming Classes

  • No Class today
    April 21, 2014 (9:00 AM - 10:00 AM)

    Crank it up with this unbeatable all levels workout on a stationary bike. Optimize cardiovascular fitness and calorie burn with hills, sprints, power drills, intervals and much more.  Follow it...


  • No Class today
    April 21, 2014 (12:10 PM - 12:50 PM)

    Relax , stretch and breath deeply in this all levels class. Enjoy taking time to yourself and learning basic yoga stretches that address everyday discomfort.

     


  • No Class today
    April 21, 2014 (5:20 PM - 6:20 PM)

    This Latin inspired, easy to follow, dance-fitness party will help you burn 500 calories per class.


  • No Class today
    April 21, 2014 (6:20 PM - 7:20 PM)

    Challenge your body with a combination of spinning followed by core strengthening exercises.

    Register at the front desk to reserve a bike. Same day registration starting at 7 am -...


  • H.I.T.
    April 22, 2014 (9:00 AM - 10:00 AM)

    H.I.T. = High Intensity Training. This class combines intense resistance training and cardio intervals with very short bouts of rest. Class meets downstairs.


  • H.I.T.
    April 22, 2014 (12:10 PM - 12:50 PM)

    H.I.T. = High Intensity Training. This class combines intense resistance training and cardio intervals with very short bouts of rest. Class meets upstairs.


  • Chaos
    April 22, 2014 (4:30 PM - 5:15 PM)

    This total body circuit challenge incorporates dynamic functional exercises for an amazing calorie burn.  Your maximum effort = extreme results!


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