Class Schedule

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Lethbridge Fitness Club

The Lethbridge Fitness Club is proud to introduce Thin and Healthy's Total Solution

Lose weight and keep it off for good.

  • With Thin and Healthy's Total Solution we GUARANTEE an average weight loss of 2-7 lbs per week, and losing the weight is easy with our program. The Thin and Healthy program focuses on 3 core areas which include Food, Movement and Motivation.

The appropriate balance between these core areas will result in developing not only the body you desire, but self confidence and personal development as well.

Our Program includes several components designed to teach you a healthier, happier, more balanced lifestyle so you will never need to lose weight again.

Call to set up a free consultation today! 403-320-1781

 

Welcome To Lethbridge Fitness Club

Welcome to The Lethbridge Fitness Club we are Lethbridge's #1 Gym.  Always different.  Always new! The Lethbridge Fitness Club is locally owned and operated.  We are the largest and longest running health club and gym in Lethbridge, over 15 years, and are recognized for our passion and experience as an authority in Fitness in Southern Alberta. We're the gym for you!

At The Lethbridge Fitness Club we will inspire our members with unrivaled energy and provide top exercise equipment, fitness knowledge and customer service for our members to achieve success. We strive to be Lethbridge's first choice for health and fitness solutions; our expertise combined with our friendly staff make our gym suitable to everyone's needs.

   

New! Zumba Fitness At Lethbridge Fitness Club

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

Lethbridge Fitness Club is Always Different! Always New!

Come try a Zumba® Fitness Class Today! 

Click Here To View Our Class Schedule
or 
Click Here To Contact Us For More Information 

   

TRX Suspension Training!

The Navy Seals developed it, professional athletes embraced it, and now you can try it at the Lethbridge Fitness Club!

The TRX Suspension Trainer System is being hailed as the Best Total-Body tool by Men’s Health Magazine and has been seen on the hit TV show, Biggest Loser

Click For More Information ...

   

Fitness Club News

Gym Jam!

Gym Jam! at Lethbridge Fitness Club

Ask staff members for details

Lethbridge fitness club gym jam music by Sounds Unlimited

Live Music Entertainment

Featuring "Total Request Hour"
Work out LOUD to YOUR requests

Giveaways and Prizes 
Tanning,  Booster Juice, Clothing
 
First Tuesday of every month
7-9 pm

Next Gym Jam

 

 

Cnn Health News

CNN.com - Top Stories
CNN.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more.
CNN.com - Top Stories
  • Bodyguard would take bullet for him
    African- American bodyguard for Cliven Bundy stands up for his employer.
  • U.S. threatens sanctions on Russia
    The threat of tougher U.S. sanctions against Russia over its actions in Ukraine loomed Friday as the crisis showed no sign of easing.
  • Life in the media
    CNN's Brian Stelter looks at how some in the conservative media embraced the Nevada rancher.
  • North Korea: Obama trip is 'dangerous'
    President Obama arrived in Seoul, South Korea, Friday to news that North Korea may be counting down to a nuclear weapons test.
  • Bundy: 'I might be a welfare queen. But ...'
    Cliven Bundy tells CNN he is putting meat on the table for America, but his comments on race have since gone viral, drawing widespread condemnation from Democrats and Republicans.
  • Folk hero exposes a nerve
    Nevada rancher Cliven Bundy's remarks about whether the "Negro" fared better under slavery represents the latest in a series of incendiary racial comments from a new crop of folk heroes embraced in some conservative circles.
  • Lack of signal buoys hope
    Why, if the beacon is designed to activate on impact, should we believe there was an impact? Could the plane have landed intact?
  • Bundy: 'i might be a welfare queen. But ...'
    Cliven Bundy tells CNN he is putting meat on the table for America, but his comments on race have since gone viral, drawing widespread condemnation from Democrats and Republicans alike.
  • Officials map out their next move
    The Bluefin-21's initial search for Flight 370 is nearing the end, and authorities are focusing on what they will do if it comes up empty.

TRX Bootcamp

Upcoming Classes

  • Yoga Flow
    April 25, 2014 (9:00 AM - 10:00 AM)

    A brisk flowing vinyasa format. Tone all major muscle groups during the first part of this class & then the pace slows down to focus on deeper stretches.


  • Cycle
    April 25, 2014 (12:10 PM - 12:50 PM)

    Crank it up with this unbeatable all levels workout on a stationary bike. Optimize cardiovascular fitness and calorie burn with hills, sprints, power drills, intervals and much more.

    Register...


  • Cardio Core Circuit
    April 25, 2014 (5:00 PM - 6:00 PM)

  • Cycle
    April 26, 2014 (9:00 AM - 10:00 AM)

    Crank it up with this unbeatable all levels workout on a stationary bike. Optimize cardiovascular fitness and calorie burn with hills, sprints, power drills, intervals and much more.

    Register...


  • Zumba
    April 26, 2014 (9:00 AM - 10:00 AM)

    This Latin inspired, easy to follow, dance-fitness party will help you burn 500 calories per class.


  • Hot Power Yoga
    April 26, 2014 (10:45 AM - 11:45 AM)

    A combination of traditional yoga with dynamic exercises. The room is heated to 25 degrees - prepare to sweat, strengthen and lengthen your muscles! 


  • Cycle & Core
    April 28, 2014 (9:00 AM - 10:00 AM)

    Crank it up with this unbeatable all levels workout on a stationary bike. Optimize cardiovascular fitness and calorie burn with hills, sprints, power drills, intervals and much more.  Follow it...


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